-vitamin E is very good. Make sure it's the correct type. Do your research.
-proper omega 3 to omega 6 ratio. Take cod liver oil, use butter, don't use canola or veg. oil or margarine etc.
-antibiotics are linked to causing asthma and allergies. Avoid them.
-tylenol may cause asthma
-polyunsatuated fats contribute to asthma
-non breast fed babies have a higher risk for asthma
-Chiropratic care can help
-pasteurized homogenized milk is bad for asthma sufferers
-Don't use anti-bacterial soap.
-exercise is beneficial and deep breathing exercises. Blow up balloons as exercise everyday.
No comments:
Post a Comment