Wednesday, October 28, 2009

Underground Wellness videos

I just ran across this guy who does these videos. He is a bit entertaining and has some videos promoting the truth about many health issues. For the most part he is pretty much on target. They can be good to pass on to friends and family who may have fallen for some health lies like: 'saturated fat is bad for.'

stupidity of the avoidance of saturated fats:

Price-Pottenger Nutrition Foundation:

on sleep:

Carbs and blood sugar:

on fluoride:

on water:

on splenda:

on stevia:

on aspartame:

on vegetable oil:

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