Kidney-Bladder Flush

Here is an easy kidney-bladder flush recipe. I don't remember if it's the best one or not, but it can only help. In a glass quart jar put the juice of one lemon and one lime or 2 T of fresh lemon juice per 10oz of water some cayenne pepper (1/10 t.) and some organic 100% maple syrup to taste(2 T). Then add pure water (I use R/O water, spring is good too) to fill the jar and shake and drink all at once or throughout the day. Acctually, this is a well known "Master Cleanse" done for 10-40 days. this is basically all you consume (at least 60 oz a day) with the exception of a quart of lukewarm water with two level teaspoons of celtic seasalt in the morning.